| September 2024 |
| Wed 18: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
35.96g |
|
60.99g |
|
-
|
-
|
| Tue 17: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
31.69g |
|
87.41g |
|
-
|
-
|
| Mon 16: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
24.20g |
|
49.22g |
|
-
|
-
|
| Sun 15: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
4.32g |
|
10.16g |
|
-
|
-
|
| Sat 14: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
20.42g |
|
93.46g |
|
-
|
-
|
| Fri 13: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
102.61g |
|
105.29g |
|
-
|
-
|
| Wed 11: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
87.68g |
|
183.93g |
|
-
|
-
|
| Tue 10: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
17.56g |
|
47.20g |
|
-
|
-
|
| Mon 9: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
19.16g |
|
123.12g |
|
-
|
-
|
| Sun 8: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
55.54g |
|
114.91g |
|
-
|
-
|
| Sat 7: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.54g |
|
30.72g |
|
172.95g |
|
-
|
-
|
| Fri 6: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
41.37g |
|
135.05g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
9.39g |
|
80.94g |
|
-
|
-
|
| Thu 22: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
6.30g |
|
34.00g |
|
-
|
-
|
| Wed 21: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
6.30g |
|
34.00g |
|
-
|
-
|
| Tue 20: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
10.29g |
|
63.72g |
|
-
|
-
|
| Mon 19: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
3.16g |
|
24.94g |
|
-
|
-
|
| Thu 15: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
6.71g |
|
42.46g |
|
-
|
-
|
| Wed 14: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
79.90g |
|
9.28g |
|
-
|
-
|
| Tue 13: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
166.42g |
|
13.03g |
|
-
|
-
|
