| September 2021 |
| Sat 25: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
114.55g |
|
168.13g |
|
1948*
|
 246
|
| Fri 24: |
2043 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
113.49g |
|
256.64g |
|
1948*
|
 95
|
| Thu 23: |
1706 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
99.88g |
|
162.11g |
|
-
|
-
|
| Wed 22: |
2079 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
132.66g |
|
208.23g |
|
1948*
|
131
|
| Tue 21: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
109.68g |
|
173.41g |
|
2035*
|
191
|
| Mon 20: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
83.21g |
|
182.43g |
|
-
|
-
|
| Sun 19: |
1717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
96.10g |
|
154.37g |
|
-
|
-
|
| Sat 18: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
106.66g |
|
189.08g |
|
2035*
|
217
|
| Fri 17: |
1783 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
110.47g |
|
166.31g |
|
-
|
-
|
| Thu 16: |
1994 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
106.00g |
|
230.67g |
|
-
|
-
|
| Wed 15: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
73.89g |
|
78.05g |
|
-
|
-
|
| Tue 14: |
1407 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
97.79g |
|
127.67g |
|
2063*
|
656
|
| Mon 13: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
48.77g |
|
154.40g |
|
-
|
-
|
| Sun 12: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
84.26g |
|
175.66g |
|
-
|
-
|
| Sat 11: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
98.64g |
|
134.83g |
|
2063*
|
397
|
| Fri 10: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
96.82g |
|
147.55g |
|
-
|
-
|
| Thu 9: |
2021 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
118.98g |
|
245.66g |
|
1948*
|
73
|
| Wed 8: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
79.81g |
|
134.55g |
|
2104*
|
640
|
| Tue 7: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
57.69g |
|
151.71g |
|
-
|
-
|
| Mon 6: |
1533 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
114.11g |
|
86.53g |
|
-
|
-
|
