| February 2022 |
| Thu 10: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
34.22g |
|
36.57g |
|
-
|
-
|
| Wed 9: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
30.69g |
|
22.71g |
|
-
|
-
|
| Mon 7: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
27.00g |
|
42.68g |
|
-
|
-
|
| Fri 4: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
35.66g |
|
52.89g |
|
-
|
-
|
| Thu 3: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
56.68g |
|
51.61g |
|
-
|
-
|
| Wed 2: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
137.07g |
|
132.60g |
|
-
|
-
|
| Tue 1: |
2078 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
138.09g |
|
200.88g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
52.75g |
|
122.02g |
|
-
|
-
|
| Sun 30: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
85.22g |
|
105.82g |
|
-
|
-
|
| Sat 29: |
2146 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
161.01g |
|
233.14g |
|
-
|
-
|
| Fri 28: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
82.35g |
|
268.40g |
|
-
|
-
|
| Thu 27: |
1983 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
189.26g |
|
189.82g |
|
-
|
-
|
| Wed 26: |
2043 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
171.75g |
|
177.66g |
|
-
|
-
|
| Tue 25: |
2077 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
120.84g |
|
172.41g |
|
-
|
-
|
| Mon 24: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
92.22g |
|
207.52g |
|
-
|
-
|
| Sun 23: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
75.60g |
|
145.55g |
|
-
|
-
|
| Sat 22: |
2068 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
70.34g |
|
279.79g |
|
-
|
-
|
| Fri 21: |
2503 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
152.38g |
|
216.41g |
|
-
|
-
|
| Thu 20: |
2256 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
175.32g |
|
219.26g |
|
-
|
-
|
| Wed 19: |
2480 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
148.28g |
|
243.72g |
|
-
|
-
|
