| September 2024 |
| Wed 25: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
29.21g |
|
207.30g |
|
-
|
-
|
| Tue 24: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
45.91g |
|
171.76g |
|
-
|
-
|
| Mon 23: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
40.95g |
|
161.07g |
|
-
|
-
|
| Sat 21: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
10.55g |
|
80.56g |
|
-
|
-
|
| Fri 20: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
35.66g |
|
191.38g |
|
-
|
-
|
| Thu 19: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
54.88g |
|
204.14g |
|
-
|
-
|
| Wed 18: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
47.35g |
|
145.65g |
|
-
|
-
|
| Tue 17: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
35.85g |
|
191.37g |
|
-
|
-
|
| Mon 16: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
55.37g |
|
180.59g |
|
-
|
-
|
| Sun 15: |
956 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
33.40g |
|
116.08g |
|
-
|
-
|
| Sat 14: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
32.26g |
|
96.58g |
|
-
|
-
|
| Fri 13: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
50.04g |
|
240.54g |
|
-
|
-
|
| Thu 12: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
53.38g |
|
168.49g |
|
-
|
-
|
| Wed 11: |
1639 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
67.82g |
|
186.90g |
|
-
|
-
|
| Tue 10: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
64.33g |
|
140.63g |
|
-
|
-
|
| Mon 9: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.22g |
|
45.45g |
|
132.77g |
|
-
|
-
|
| Sun 8: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
61.94g |
|
154.63g |
|
-
|
-
|
| Sat 7: |
1717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
53.09g |
|
189.80g |
|
-
|
-
|
| Fri 6: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
63.07g |
|
137.28g |
|
-
|
-
|
| Thu 5: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
56.77g |
|
159.60g |
|
-
|
-
|
