ellena275's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1461 Cals (Fat: 66.48g, Protein: 47.57g, Carbs: 168.79g)
Monthly Total: Exercise: 0 Cals   Food: 35069 Cals (Fat: 1595.42g, Protein: 1141.79g, Carbs: 4050.95g)

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Daily Average Calorie Info

77%
of RDI*
(1461 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
*Based on an RDI of 1900 calories (12 Jul 24)
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