| September 2024 |
| Thu 19: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
21.94g |
|
56.41g |
|
-
|
-
|
| Wed 18: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
36.14g |
|
179.95g |
|
-
|
-
|
| Tue 17: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
52.67g |
|
131.90g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
20.35g |
|
53.71g |
|
-
|
-
|
| Mon 24: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
96.09g |
|
110.30g |
|
-
|
-
|
| Mon 10: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
34.48g |
|
43.11g |
|
-
|
-
|
| Sun 9: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
90.81g |
|
129.67g |
|
-
|
-
|
| Sat 8: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
74.92g |
|
126.50g |
|
-
|
-
|
| Fri 7: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
73.04g |
|
143.18g |
|
-
|
-
|
| Thu 6: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
53.27g |
|
132.71g |
|
-
|
-
|
| Wed 5: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
46.23g |
|
159.47g |
|
-
|
-
|
| Tue 4: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
47.25g |
|
154.29g |
|
-
|
-
|
| Mon 3: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
65.66g |
|
142.43g |
|
-
|
-
|
| Sun 2: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
16.05g |
|
115.98g |
|
-
|
-
|
| Sat 1: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
63.19g |
|
128.26g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
43.99g |
|
119.66g |
|
-
|
-
|
| Thu 30: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
67.07g |
|
69.83g |
|
-
|
-
|
| Wed 29: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
16.58g |
|
45.62g |
|
-
|
-
|
| Tue 28: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
40.28g |
|
140.19g |
|
-
|
-
|
| Mon 27: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
45.19g |
|
77.20g |
|
-
|
-
|
