| January 2022 |
| Fri 21: |
1414 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
27.60g |
|
300.00g |
|
-
|
-
|
| Thu 20: |
1170 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
55.01g |
|
150.22g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
1595 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
104.65g |
|
226.01g |
|
-
|
-
|
| Fri 10: |
1372 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
50.86g |
|
169.62g |
|
-
|
-
|
| Thu 9: |
1790 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
80.06g |
|
246.78g |
|
1256*
|
 534
|
| July 2021 |
| Fri 30: |
1785 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
95.53g |
|
48.91g |
|
186.85g |
|
-
|
-
|
