kazak.alena78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sat 12: 1225 * 53%
Fat:
 
Prot:
 
Carbs:
64.12g
 
72.43g
 
89.69g
- -
Fri 11: 2295 * 100%
Fat:
 
Prot:
 
Carbs:
115.62g
 
167.01g
 
130.51g
- -
Thu 10: 1788 * 78%
Fat:
 
Prot:
 
Carbs:
92.54g
 
137.94g
 
105.42g
- -
Wed 9: 1537 * 67%
Fat:
 
Prot:
 
Carbs:
79.71g
 
145.46g
 
56.29g
- -
Tue 8: 2365 * 103%
Fat:
 
Prot:
 
Carbs:
87.62g
 
157.24g
 
223.29g
- -
Mon 7: 1810 * 79%
Fat:
 
Prot:
 
Carbs:
87.43g
 
82.43g
 
186.00g
- -
Sun 6: 1667 * 72%
Fat:
 
Prot:
 
Carbs:
89.41g
 
121.24g
 
87.56g
- -
Sat 5: 1857 * 81%
Fat:
 
Prot:
 
Carbs:
94.34g
 
140.99g
 
103.65g
- -
Fri 4: 1888 * 82%
Fat:
 
Prot:
 
Carbs:
115.25g
 
108.93g
 
103.42g
- -
Thu 3: 1900 * 83%
Fat:
 
Prot:
 
Carbs:
120.69g
 
99.01g
 
102.61g
- -
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