| July 2021 |
| Sat 3: |
2248 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
109.17g |
|
69.77g |
|
192.26g |
|
-
|
-
|
| Fri 2: |
1772 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
70.81g |
|
177.95g |
|
-
|
-
|
| Thu 1: |
1285 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
54.04g |
|
138.03g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1530 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
56.50g |
|
102.21g |
|
-
|
-
|
| Tue 29: |
1193 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
76.64g |
|
70.55g |
|
-
|
-
|
| Mon 28: |
931 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
79.18g |
|
33.43g |
|
-
|
-
|
| Sun 27: |
870 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
71.90g |
|
29.86g |
|
-
|
-
|
| Sat 26: |
842 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
64.65g |
|
23.31g |
|
-
|
-
|
| Fri 25: |
681 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
67.18g |
|
21.87g |
|
-
|
-
|
| Thu 24: |
799 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
73.95g |
|
19.58g |
|
-
|
-
|
| Wed 23: |
743 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
75.13g |
|
28.34g |
|
-
|
-
|
| Tue 22: |
674 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
71.09g |
|
26.11g |
|
-
|
-
|
| Mon 21: |
852 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
78.95g |
|
20.80g |
|
181*
|
 671
|
| Sun 20: |
795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
58.15g |
|
56.29g |
|
-
|
-
|
| Sat 19: |
954 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
92.72g |
|
44.04g |
|
-
|
-
|
| Fri 18: |
1147 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
87.10g |
|
80.44g |
|
-
|
-
|
| Thu 17: |
587 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
62.46g |
|
16.50g |
|
-
|
-
|
| Wed 16: |
750 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
54.22g |
|
22.77g |
|
-
|
-
|
| Tue 15: |
776
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
57.97g |
|
16.89g |
|
104*
|
672
|
| Mon 14: |
701
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
59.29g |
|
22.69g |
|
243*
|
458
|
