| August 2021 |
| Mon 23: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
113.73g |
|
58.80g |
|
-
|
-
|
| Fri 20: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
88.53g |
|
203.94g |
|
-
|
-
|
| Thu 19: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
93.35g |
|
175.28g |
|
-
|
-
|
| Wed 18: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
126.15g |
|
211.61g |
|
-
|
-
|
| Tue 17: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
122.94g |
|
195.13g |
|
-
|
-
|
| Mon 16: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
102.94g |
|
225.61g |
|
-
|
-
|
| Sat 14: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
98.92g |
|
60.46g |
|
-
|
-
|
| Thu 12: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
137.54g |
|
210.85g |
|
-
|
-
|
| Wed 11: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
126.34g |
|
243.47g |
|
-
|
-
|
| Tue 10: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
139.62g |
|
239.82g |
|
-
|
-
|
| Mon 9: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
134.75g |
|
121.29g |
|
-
|
-
|
| Sat 7: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
106.15g |
|
75.34g |
|
-
|
-
|
| Fri 6: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
119.07g |
|
171.29g |
|
-
|
-
|
| Thu 5: |
1811 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
131.05g |
|
215.38g |
|
-
|
-
|
| Wed 4: |
1965 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
125.11g |
|
238.40g |
|
-
|
-
|
| Tue 3: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
119.04g |
|
259.36g |
|
-
|
-
|
| Mon 2: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
109.40g |
|
246.02g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
2347 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
135.36g |
|
317.37g |
|
-
|
-
|
| Thu 29: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
105.24g |
|
271.87g |
|
-
|
-
|
