| January 2024 |
| Mon 15: |
1638 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
54.45g |
|
208.32g |
|
-
|
-
|
| Sun 14: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
3.17g |
|
17.21g |
|
-
|
-
|
| Sat 13: |
2517 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
111.38g |
|
315.84g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
21.84g |
|
46.07g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
41.31g |
|
51.42g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
38.18g |
|
73.46g |
|
-
|
-
|
| Sun 25: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
46.26g |
|
133.24g |
|
-
|
-
|
| Sat 24: |
1614 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
55.75g |
|
205.12g |
|
-
|
-
|
| Fri 23: |
1559 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
46.80g |
|
227.96g |
|
-
|
-
|
| Thu 22: |
2018 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
63.65g |
|
249.35g |
|
-
|
-
|
| Wed 14: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
17.24g |
|
50.71g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
1640 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
43.39g |
|
226.84g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
9.08g |
|
61.51g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
25.41g |
|
160.57g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.62g |
|
34.94g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
77.30g |
|
139.76g |
|
-
|
-
|
| Mon 15: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
47.66g |
|
118.11g |
|
-
|
-
|
| Sun 14: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
38.58g |
|
139.68g |
|
-
|
-
|
| Thu 11: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
6.73g |
|
60.36g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
11.41g |
|
54.21g |
|
-
|
-
|
