| April 2023 |
| Thu 27: |
851 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
37.07g |
|
97.87g |
|
-
|
-
|
| Wed 26: |
634 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
55.37g |
|
52.27g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
713 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
68.41g |
|
87.67g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
552 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
33.43g |
|
72.02g |
|
-
|
-
|
| Sun 10: |
307 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
7.85g |
|
57.85g |
|
-
|
-
|
| Sat 9: |
225 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
4.42g |
|
44.79g |
|
-
|
-
|
| Thu 7: |
978 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
50.63g |
|
111.53g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
146 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
12.33g |
|
38.66g |
|
-
|
-
|
| Sun 2: |
907 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
56.38g |
|
94.17g |
|
-
|
-
|
| Sat 1: |
874 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
54.84g |
|
115.91g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1422 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
81.68g |
|
113.57g |
|
-
|
-
|
| Mon 27: |
753 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
33.78g |
|
153.13g |
|
-
|
-
|
| Sun 26: |
135 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.50g |
|
22.00g |
|
-
|
-
|
| Fri 10: |
651 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
33.25g |
|
102.25g |
|
-
|
-
|
| Thu 9: |
676 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
23.75g |
|
72.01g |
|
-
|
-
|
| Wed 8: |
1043 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
31.63g |
|
155.16g |
|
1674*
|
 631
|
| October 2021 |
| Wed 27: |
1061 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
59.83g |
|
122.71g |
|
-
|
-
|
| Tue 26: |
822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
38.34g |
|
97.56g |
|
-
|
-
|
| Mon 25: |
929 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
31.14g |
|
122.92g |
|
-
|
-
|
| Sun 24: |
697 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
40.90g |
|
70.91g |
|
-
|
-
|
