| September 2024 |
| Thu 19: |
688 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
45.58g |
|
62.10g |
|
-
|
-
|
| Wed 18: |
860 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
75.08g |
|
53.21g |
|
-
|
-
|
| Tue 17: |
1074 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
105.47g |
|
74.56g |
|
-
|
-
|
| Mon 16: |
1234 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
96.01g |
|
69.37g |
|
-
|
-
|
| Sun 15: |
1236 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
84.87g |
|
112.35g |
|
-
|
-
|
| Sat 14: |
287 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
19.00g |
|
14.09g |
|
-
|
-
|
| Fri 13: |
1210 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
98.85g |
|
123.75g |
|
-
|
-
|
| Thu 12: |
1254 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
97.01g |
|
79.68g |
|
-
|
-
|
| Wed 11: |
1470 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
112.24g |
|
132.72g |
|
-
|
-
|
| Tue 10: |
1053 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
80.11g |
|
84.88g |
|
1413*
|
 360
|
| Mon 9: |
1109 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
105.74g |
|
78.59g |
|
1551*
|
442
|
| Sun 8: |
880 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
42.23g |
|
64.20g |
|
-
|
-
|
| Sat 7: |
1192 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
77.34g |
|
144.03g |
|
-
|
-
|
| Fri 6: |
1405 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
105.41g |
|
88.64g |
|
-
|
-
|
| Thu 5: |
1267 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
87.94g |
|
117.43g |
|
-
|
-
|
| Wed 4: |
1266 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
120.77g |
|
67.40g |
|
-
|
-
|
| Tue 3: |
1349 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
119.16g |
|
108.93g |
|
-
|
-
|
| Mon 2: |
1308 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
122.35g |
|
66.93g |
|
-
|
-
|
| Sun 1: |
299 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
492 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
61.29g |
|
26.07g |
|
-
|
-
|
