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quadra_fit_challenge
Diet Calendar
quadra_fit_challenge's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
March 2024
Tue 5:
1343 *
67%
Fat:
Prot:
Carbs:
51.18g
72.02g
145.30g
-
-
June 2021
Tue 1:
650 *
32%
Fat:
Prot:
Carbs:
24.16g
48.53g
59.42g
-
-
May 2021
Mon 31:
1132 *
57%
Fat:
Prot:
Carbs:
52.40g
45.14g
113.46g
2158*
1026
