| June 2021 |
| Wed 16: |
1464 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
58.62g |
|
81.06g |
|
-
|
-
|
| Mon 14: |
894 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
46.43g |
|
82.27g |
|
-
|
-
|
| Sun 13: |
1418 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
74.39g |
|
154.03g |
|
-
|
-
|
| Sat 12: |
371 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
7.08g |
|
34.38g |
|
-
|
-
|
| Fri 11: |
2948 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
110.54g |
|
122.42g |
|
367.96g |
|
-
|
-
|
| Thu 10: |
1682 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
76.94g |
|
216.96g |
|
-
|
-
|
| Wed 9: |
1890 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
115.62g |
|
98.47g |
|
109.99g |
|
-
|
-
|
| Tue 8: |
2580 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
21.70g |
|
148.05g |
|
-
|
-
|
| Mon 7: |
2296 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
195.33g |
|
-
|
-
|
| Sun 6: |
1157 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
62.51g |
|
151.88g |
|
-
|
-
|
| Sat 5: |
2237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
96.81g |
|
279.72g |
|
-
|
-
|
| Fri 4: |
2034 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
107.14g |
|
53.34g |
|
216.68g |
|
-
|
-
|
| Thu 3: |
2097 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
101.80g |
|
65.42g |
|
237.54g |
|
-
|
-
|
| Wed 2: |
1966 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
135.00g |
|
105.80g |
|
75.27g |
|
-
|
-
|
| Tue 1: |
1305 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
40.53g |
|
183.32g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
68.27g |
|
248.63g |
|
1179*
|
 693
|
