| August 2024 |
| Tue 27: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
43.98g |
|
26.55g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
54.05g |
|
0.00g |
|
-
|
-
|
| Tue 4: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
86.23g |
|
29.40g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
645 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
87.76g |
|
61.38g |
|
-
|
-
|
| Mon 15: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
86.23g |
|
29.40g |
|
-
|
-
|
| Mon 8: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
86.23g |
|
29.40g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
25.00g |
|
32.00g |
|
-
|
-
|
| Sun 3: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
26.53g |
|
63.98g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
29.09g |
|
81.90g |
|
1984*
|
 1416
|
| Sat 24: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
29.89g |
|
2.68g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
58.82g |
|
50.16g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
57.66g |
|
95.56g |
|
-
|
-
|
| Wed 14: |
603 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
53.41g |
|
89.22g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
94.76g |
|
64.52g |
|
-
|
-
|
| Sat 15: |
895 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
64.12g |
|
111.13g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
97.13g |
|
152.07g |
|
2189*
|
1009
|
| Sat 25: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
103.28g |
|
128.05g |
|
2189*
|
644
|
| Tue 21: |
376 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
9.77g |
|
73.58g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
42.14g |
|
85.14g |
|
-
|
-
|
