| July 2021 |
| Wed 14: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
42.92g |
|
154.23g |
|
1494*
|
 151
|
| Tue 13: |
-
|
-
|
|
1520*
|
-
|
| Mon 12: |
-
|
-
|
|
1552*
|
-
|
| Sun 11: |
-
|
-
|
|
1502*
|
-
|
| Sat 10: |
-
|
-
|
|
1416*
|
-
|
| Fri 9: |
556 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
15.66g |
|
91.96g |
|
1697*
|
1141
|
| Thu 8: |
-
|
-
|
|
1416*
|
-
|
| Wed 7: |
-
|
-
|
|
1486*
|
-
|
| Tue 6: |
-
|
-
|
|
1428*
|
-
|
| Mon 5: |
-
|
-
|
|
1412*
|
-
|
| Sun 4: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
93.08g |
|
321.34g |
|
1861*
|
1063
|
| Sat 3: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
18.58g |
|
23.32g |
|
1938*
|
1753
|
| Fri 2: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
16.20g |
|
104.50g |
|
1970*
|
1356
|
| Thu 1: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
61.28g |
|
170.69g |
|
1472*
|
378
|
| June 2021 |
| Wed 30: |
1052 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
37.52g |
|
121.58g |
|
1958*
|
906
|
| Tue 29: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
42.71g |
|
139.42g |
|
1443*
|
384
|
| Mon 28: |
-
|
-
|
|
2197*
|
-
|
| Sun 27: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
46.56g |
|
155.66g |
|
1412*
|
 133
|
| Sat 26: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
43.92g |
|
219.51g |
|
1866*
|
325
|
| Fri 25: |
396 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
27.01g |
|
52.70g |
|
2120*
|
1724
|
