| July 2024 |
| Tue 2: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
13.55g |
|
34.70g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
11.86g |
|
55.46g |
|
-
|
-
|
| Fri 14: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
29.14g |
|
54.00g |
|
-
|
-
|
| Wed 12: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
52.71g |
|
93.59g |
|
-
|
-
|
| Sun 9: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
8.90g |
|
36.54g |
|
-
|
-
|
| Sat 8: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
57.15g |
|
102.46g |
|
-
|
-
|
| Fri 7: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
70.29g |
|
124.15g |
|
-
|
-
|
| Thu 6: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
16.15g |
|
12.80g |
|
-
|
-
|
| Wed 5: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
67.47g |
|
143.96g |
|
-
|
-
|
| Mon 3: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
74.01g |
|
141.50g |
|
-
|
-
|
| Sun 2: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
74.70g |
|
124.19g |
|
-
|
-
|
| Sat 1: |
1553 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
72.64g |
|
147.87g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
989 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
43.26g |
|
123.65g |
|
-
|
-
|
| Thu 30: |
1288 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
53.78g |
|
136.70g |
|
-
|
-
|
| Tue 28: |
1408 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
58.23g |
|
132.00g |
|
2588*
|
 1180
|
| Mon 27: |
1351 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
36.20g |
|
167.61g |
|
-
|
-
|
| Sun 26: |
1652 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
66.18g |
|
145.51g |
|
-
|
-
|
| Sat 25: |
1050 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
35.31g |
|
16.17g |
|
-
|
-
|
| Fri 24: |
1169 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
72.50g |
|
71.57g |
|
-
|
-
|
| Thu 23: |
1378 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
67.29g |
|
123.83g |
|
-
|
-
|
