| July 2024 |
| Mon 22: |
1436 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
45.40g |
|
261.76g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
942 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
58.82g |
|
82.62g |
|
-
|
-
|
| Fri 1: |
2860 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
126.70g |
|
154.40g |
|
269.11g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
751 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
43.12g |
|
66.96g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
1051 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
29.61g |
|
93.07g |
|
-
|
-
|
| Wed 4: |
1133 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
38.22g |
|
130.53g |
|
-
|
-
|
| Tue 3: |
1462 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
73.34g |
|
105.70g |
|
-
|
-
|
| Mon 2: |
809 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
41.67g |
|
83.58g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
668 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
24.02g |
|
68.40g |
|
-
|
-
|
| Mon 25: |
520 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
14.79g |
|
93.65g |
|
-
|
-
|
| Fri 22: |
2149 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
97.01g |
|
71.20g |
|
250.53g |
|
-
|
-
|
| Thu 21: |
1701 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
65.72g |
|
216.19g |
|
-
|
-
|
| Wed 20: |
1000 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
39.24g |
|
123.96g |
|
-
|
-
|
| Tue 19: |
1149 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
46.33g |
|
58.77g |
|
-
|
-
|
| Mon 18: |
1348 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
47.75g |
|
71.50g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
685 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
31.68g |
|
107.01g |
|
-
|
-
|
| Sun 12: |
1315 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
44.12g |
|
175.87g |
|
-
|
-
|
| Thu 9: |
1023 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
41.36g |
|
124.14g |
|
-
|
-
|
| Wed 8: |
1116 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
69.60g |
|
165.80g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
1637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
89.76g |
|
191.51g |
|
-
|
-
|
