| August 2024 |
| Fri 9: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
4.88g |
|
43.28g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
29.98g |
|
170.81g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
25.18g |
|
165.53g |
|
-
|
-
|
| Mon 29: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
30.29g |
|
146.13g |
|
-
|
-
|
| Sun 28: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
43.07g |
|
164.49g |
|
1157*
|
 54
|
| Sat 27: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
28.17g |
|
124.08g |
|
-
|
-
|
| Fri 26: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
22.39g |
|
144.75g |
|
-
|
-
|
| Thu 25: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
21.37g |
|
112.51g |
|
-
|
-
|
| Tue 23: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
24.95g |
|
145.37g |
|
-
|
-
|
| Mon 22: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
34.83g |
|
155.69g |
|
-
|
-
|
| Sun 21: |
974 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
54.53g |
|
135.18g |
|
-
|
-
|
| Sat 20: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
27.42g |
|
132.96g |
|
-
|
-
|
| Thu 18: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
23.02g |
|
105.42g |
|
-
|
-
|
| Wed 17: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
35.80g |
|
190.27g |
|
-
|
-
|
| Tue 16: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
29.29g |
|
203.12g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
1.28g |
|
14.45g |
|
-
|
-
|
| Thu 21: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
4.97g |
|
33.15g |
|
-
|
-
|
| Wed 20: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
38.27g |
|
180.83g |
|
-
|
-
|
| Tue 19: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
34.38g |
|
178.15g |
|
-
|
-
|
| Mon 18: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
40.10g |
|
209.18g |
|
-
|
-
|
