ffoot491's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 6: 591 * 25%
Fat:
 
Prot:
 
Carbs:
41.54g
 
20.33g
 
33.27g
- -
May 2024
Wed 15: 966 * 40%
Fat:
 
Prot:
 
Carbs:
37.60g
 
13.20g
 
151.20g
- -
Tue 14: 119 * 5%
Fat:
 
Prot:
 
Carbs:
1.74g
 
3.65g
 
22.20g
- -
Mon 13: 1776 * 74%
Fat:
 
Prot:
 
Carbs:
77.14g
 
67.10g
 
184.64g
- -
Fri 10: 881 * 37%
Fat:
 
Prot:
 
Carbs:
38.12g
 
13.66g
 
122.17g
- -
Thu 9: 1215 * 51%
Fat:
 
Prot:
 
Carbs:
41.40g
 
80.67g
 
130.08g
- -
Wed 8: 1819 * 76%
Fat:
 
Prot:
 
Carbs:
67.28g
 
80.36g
 
228.52g
- -
Tue 7: 1156 * 48%
Fat:
 
Prot:
 
Carbs:
43.34g
 
42.51g
 
150.61g
- -
Mon 6: 1549 * 65%
Fat:
 
Prot:
 
Carbs:
56.62g
 
88.15g
 
173.82g
- -
April 2024
Mon 29: 1172 * 49%
Fat:
 
Prot:
 
Carbs:
33.82g
 
46.82g
 
170.67g
- -
Fri 26: 1766 * 74%
Fat:
 
Prot:
 
Carbs:
70.61g
 
28.27g
 
256.67g
- -
Thu 25: 1494 * 62%
Fat:
 
Prot:
 
Carbs:
57.28g
 
81.23g
 
166.64g
- -
Wed 24: 1331 * 55%
Fat:
 
Prot:
 
Carbs:
63.45g
 
37.25g
 
152.35g
- -
Tue 23: 1622 * 68%
Fat:
 
Prot:
 
Carbs:
74.74g
 
54.24g
 
192.29g
- -
Mon 22: 741 * 31%
Fat:
 
Prot:
 
Carbs:
33.95g
 
38.30g
 
70.72g
- -
Thu 18: 1975 * 82%
Fat:
 
Prot:
 
Carbs:
90.64g
 
73.53g
 
215.97g
- -
Wed 17: 1936 * 81%
Fat:
 
Prot:
 
Carbs:
80.40g
 
108.93g
 
197.80g
- -
Tue 16: 1681 * 70%
Fat:
 
Prot:
 
Carbs:
75.12g
 
93.48g
 
159.74g
- -
Mon 15: 1694 * 71%
Fat:
 
Prot:
 
Carbs:
61.99g
 
44.60g
 
241.79g
- -
Fri 12: 1774 * 74%
Fat:
 
Prot:
 
Carbs:
73.95g
 
75.61g
 
215.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.