| August 2020 |
| Mon 17: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
39.42g |
|
101.73g |
|
-
|
-
|
| Fri 14: |
218 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
9.64g |
|
33.29g |
|
-
|
-
|
| Sun 9: |
76 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.76g |
|
19.86g |
|
-
|
-
|
| Fri 7: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
19.34g |
|
35.87g |
|
-
|
-
|
| Thu 6: |
474 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
19.36g |
|
67.76g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
250 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
8.32g |
|
38.72g |
|
-
|
-
|
| Fri 24: |
298 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
23.91g |
|
32.08g |
|
-
|
-
|
| Thu 16: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
19.92g |
|
43.04g |
|
-
|
-
|
| October 2019 |
| Sun 6: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
0.20g |
|
-
|
-
|
| Fri 4: |
236 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
7.87g |
|
47.35g |
|
-
|
-
|
| Thu 3: |
1492 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
49.16g |
|
193.23g |
|
-
|
-
|
| Wed 2: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
38.00g |
|
127.55g |
|
-
|
-
|
| Tue 1: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
31.27g |
|
146.56g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
9.10g |
|
52.79g |
|
-
|
-
|
| June 2019 |
| Fri 14: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
53.27g |
|
139.63g |
|
-
|
-
|
| Thu 13: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
45.27g |
|
171.43g |
|
1880*
|
 600
|
| Wed 12: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
51.40g |
|
144.82g |
|
2103*
|
1092
|
| Tue 11: |
1478 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
45.21g |
|
137.90g |
|
-
|
-
|
| Wed 5: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
60.74g |
|
111.99g |
|
-
|
-
|
| Sat 1: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
4.60g |
|
29.80g |
|
-
|
-
|
