| July 2024 |
| Thu 25: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
21.32g |
|
31.18g |
|
-
|
-
|
| Tue 23: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
86.55g |
|
76.18g |
|
-
|
-
|
| Mon 22: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
27.45g |
|
40.37g |
|
-
|
-
|
| Sun 21: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
22.78g |
|
117.50g |
|
-
|
-
|
| Fri 19: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
40.99g |
|
70.50g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
29.08g |
|
7.17g |
|
-
|
-
|
| Mon 5: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
73.83g |
|
136.88g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
61.34g |
|
78.02g |
|
-
|
-
|
| Fri 10: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
30.29g |
|
100.27g |
|
-
|
-
|
| Thu 9: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
65.59g |
|
87.15g |
|
-
|
-
|
| Wed 8: |
1101 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
56.62g |
|
123.24g |
|
-
|
-
|
| Tue 7: |
1861 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.54g |
|
93.10g |
|
152.73g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.20g |
|
32.00g |
|
-
|
-
|
| Sat 21: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
22.38g |
|
61.86g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
66.06g |
|
85.54g |
|
-
|
-
|
| Mon 23: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
17.02g |
|
35.71g |
|
-
|
-
|
| Wed 18: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
20.08g |
|
46.14g |
|
-
|
-
|
| Tue 17: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
66.24g |
|
131.82g |
|
-
|
-
|
| Tue 10: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
105.52g |
|
119.76g |
|
-
|
-
|
| Mon 9: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
89.00g |
|
73.49g |
|
-
|
-
|
