| May 2023 |
| Wed 17: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
17.00g |
|
30.00g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
51.89g |
|
73.42g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
19.00g |
|
22.00g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
37.29g |
|
85.95g |
|
-
|
-
|
| Mon 25: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
43.94g |
|
98.97g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
29.00g |
|
32.00g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
53.36g |
|
155.96g |
|
-
|
-
|
| Tue 10: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
65.50g |
|
218.06g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
12.35g |
|
43.96g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
15.00g |
|
20.00g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
15.43g |
|
12.85g |
|
-
|
-
|
| Tue 23: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
58.61g |
|
82.72g |
|
-
|
-
|
| Wed 10: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
70.99g |
|
40.84g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
31.68g |
|
102.58g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
42.20g |
|
109.22g |
|
-
|
-
|
| Tue 7: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
28.31g |
|
4.56g |
|
-
|
-
|
| Fri 3: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
23.00g |
|
63.00g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
61.79g |
|
102.72g |
|
-
|
-
|
| Fri 27: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
45.53g |
|
73.10g |
|
-
|
-
|
