| September 2024 |
| Mon 9: |
803 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
88.20g |
|
74.89g |
|
-
|
-
|
| Sun 8: |
2549 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
141.70g |
|
108.44g |
|
209.89g |
|
-
|
-
|
| Fri 6: |
2050 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
180.58g |
|
175.12g |
|
-
|
-
|
| Thu 5: |
625 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
66.66g |
|
66.07g |
|
-
|
-
|
| Wed 4: |
1120 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
116.91g |
|
120.63g |
|
-
|
-
|
| Tue 3: |
2517 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.80g |
|
119.11g |
|
311.03g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1293 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
133.21g |
|
143.08g |
|
-
|
-
|
| Wed 28: |
1086 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
97.29g |
|
100.02g |
|
-
|
-
|
| Tue 27: |
1128 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
101.46g |
|
142.78g |
|
-
|
-
|
| Sun 25: |
1705 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
151.53g |
|
160.68g |
|
-
|
-
|
| Sat 24: |
1461 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
121.49g |
|
109.58g |
|
-
|
-
|
| Fri 23: |
2673 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
142.03g |
|
139.66g |
|
208.24g |
|
-
|
-
|
| Thu 22: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
43.20g |
|
-
|
-
|
| Wed 21: |
2197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.11g |
|
181.10g |
|
141.99g |
|
-
|
-
|
| Tue 20: |
1728 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
144.73g |
|
160.28g |
|
-
|
-
|
| Mon 19: |
1651 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
115.34g |
|
171.17g |
|
-
|
-
|
| Sat 17: |
835 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
72.28g |
|
115.59g |
|
-
|
-
|
| Fri 16: |
1520 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
112.37g |
|
189.71g |
|
-
|
-
|
| Thu 15: |
1954 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
186.04g |
|
176.36g |
|
-
|
-
|
| Wed 14: |
1402 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
138.86g |
|
80.31g |
|
-
|
-
|
