GerTsoGOne's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1469 Cals (Fat: 50.22g, Protein: 101.85g, Carbs: 149.46g)
Monthly Total: Exercise: 0 Cals   Food: 11754 Cals (Fat: 401.80g, Protein: 814.77g, Carbs: 1195.69g)

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Daily Average Calorie Info

67%
of RDI*
(1469 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
*Based on an RDI of 2200 calories (21 Apr 24)
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