| June 2024 |
| Thu 27: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
34.18g |
|
130.58g |
|
-
|
-
|
| Wed 26: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
56.21g |
|
95.13g |
|
-
|
-
|
| Tue 11: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
73.21g |
|
156.11g |
|
-
|
-
|
| Sun 9: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
42.94g |
|
137.91g |
|
-
|
-
|
| Thu 6: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
32.77g |
|
90.48g |
|
-
|
-
|
| Tue 4: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
34.25g |
|
63.95g |
|
-
|
-
|
| Mon 3: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
53.05g |
|
70.92g |
|
-
|
-
|
| Sun 2: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
42.57g |
|
133.02g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
31.91g |
|
208.35g |
|
-
|
-
|
| Sat 25: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
35.47g |
|
135.12g |
|
-
|
-
|
| Thu 23: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
45.94g |
|
109.44g |
|
-
|
-
|
| Wed 22: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
49.33g |
|
101.70g |
|
-
|
-
|
| Tue 21: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
45.86g |
|
81.80g |
|
-
|
-
|
| Mon 20: |
1774 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
117.21g |
|
51.23g |
|
132.63g |
|
-
|
-
|
| Sun 19: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
54.68g |
|
106.53g |
|
-
|
-
|
| Sat 18: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
64.73g |
|
89.16g |
|
-
|
-
|
| Thu 16: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
59.43g |
|
146.12g |
|
-
|
-
|
| Wed 15: |
1792 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
85.22g |
|
180.53g |
|
-
|
-
|
| Tue 14: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
38.75g |
|
112.65g |
|
-
|
-
|
| Mon 13: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
69.08g |
|
121.29g |
|
-
|
-
|
