| September 2024 |
| Thu 12: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
64.22g |
|
88.12g |
|
-
|
-
|
| Wed 11: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
53.36g |
|
126.55g |
|
1772*
|
 686
|
| Tue 10: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
55.01g |
|
111.39g |
|
1540*
|
546
|
| August 2023 |
| Tue 22: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
73.99g |
|
85.62g |
|
1793*
|
641
|
| February 2023 |
| Tue 28: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
59.30g |
|
87.99g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
51.89g |
|
70.89g |
|
1525*
|
569
|
| November 2022 |
| Mon 7: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
23.10g |
|
13.65g |
|
-
|
-
|
| Fri 4: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
32.52g |
|
24.51g |
|
-
|
-
|
| Thu 3: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
55.92g |
|
110.02g |
|
-
|
-
|
| Wed 2: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
66.31g |
|
156.49g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
86.88g |
|
154.55g |
|
-
|
-
|
| Wed 26: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
85.87g |
|
110.48g |
|
1557*
|
70
|
| Tue 25: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
45.30g |
|
94.54g |
|
-
|
-
|
| Mon 24: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
92.24g |
|
103.65g |
|
1553*
|
67
|
| September 2022 |
| Thu 29: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
0.81g |
|
4.33g |
|
-
|
-
|
| Wed 28: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
48.99g |
|
47.24g |
|
-
|
-
|
| Tue 27: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
29.54g |
|
81.19g |
|
-
|
-
|
| Mon 26: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
76.38g |
|
80.45g |
|
1759*
|
434
|
| Wed 21: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
54.79g |
|
98.67g |
|
1793*
|
526
|
| Tue 20: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
47.66g |
|
140.11g |
|
-
|
-
|
