| September 2024 |
| Wed 11: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
24.03g |
|
70.55g |
|
-
|
-
|
| Tue 10: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
23.55g |
|
118.74g |
|
-
|
-
|
| Mon 9: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
55.55g |
|
74.60g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
73.22g |
|
231.03g |
|
-
|
-
|
| Wed 14: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
325.82g |
|
36.21g |
|
82.54g |
|
-
|
-
|
| Thu 8: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
21.52g |
|
66.18g |
|
-
|
-
|
| Wed 7: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
132.40g |
|
79.26g |
|
130.85g |
|
-
|
-
|
| Tue 6: |
1902 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
147.41g |
|
198.59g |
|
-
|
-
|
| Mon 5: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
102.15g |
|
120.20g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
31.93g |
|
78.81g |
|
-
|
-
|
| Thu 4: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
35.50g |
|
171.12g |
|
-
|
-
|
| Wed 3: |
2314 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
96.04g |
|
107.15g |
|
260.98g |
|
-
|
-
|
| Tue 2: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
5.82g |
|
9.12g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.97g |
|
31.23g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
21.90g |
|
36.09g |
|
-
|
-
|
| Mon 18: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
22.72g |
|
30.69g |
|
-
|
-
|
| Sun 17: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
16.97g |
|
28.01g |
|
-
|
-
|
| Tue 12: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
91.77g |
|
113.44g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
25.26g |
|
28.82g |
|
-
|
-
|
| Wed 30: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
6.60g |
|
45.25g |
|
-
|
-
|
