| June 2022 |
| Fri 3: |
1574 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
136.68g |
|
177.66g |
|
-
|
-
|
| Thu 2: |
2162 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
171.98g |
|
257.55g |
|
-
|
-
|
| Wed 1: |
2128 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
150.90g |
|
226.49g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
2104 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
127.90g |
|
267.91g |
|
-
|
-
|
| Tue 24: |
547 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
31.86g |
|
100.27g |
|
-
|
-
|
| Mon 23: |
2060 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
160.55g |
|
258.76g |
|
-
|
-
|
| Tue 17: |
679 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
63.18g |
|
90.39g |
|
-
|
-
|
| Mon 16: |
2004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
151.95g |
|
228.17g |
|
-
|
-
|
| Sun 15: |
2171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
170.18g |
|
217.22g |
|
-
|
-
|
| Sat 14: |
2017 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
137.02g |
|
227.47g |
|
-
|
-
|
| Fri 13: |
2106 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
165.22g |
|
242.90g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
599 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
38.73g |
|
104.79g |
|
-
|
-
|
| Sun 21: |
1946 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
140.65g |
|
247.71g |
|
-
|
-
|
| Sat 20: |
1459 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
68.54g |
|
200.38g |
|
-
|
-
|
| Tue 2: |
2057 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
127.38g |
|
264.81g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1959 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
136.98g |
|
253.31g |
|
-
|
-
|
| Mon 25: |
1994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
131.05g |
|
244.66g |
|
-
|
-
|
| Fri 22: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
27.65g |
|
24.36g |
|
-
|
-
|
| Thu 21: |
1937 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
145.45g |
|
235.58g |
|
-
|
-
|
| Mon 11: |
754 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
40.79g |
|
136.76g |
|
-
|
-
|
