| July 2024 |
| Mon 22: |
1214 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
43.14g |
|
129.36g |
|
1296*
|
 82
|
| Mon 1: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
33.02g |
|
138.11g |
|
1324*
|
249
|
| June 2024 |
| Tue 18: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
29.75g |
|
175.39g |
|
1324*
|
292
|
| Mon 17: |
1876 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
50.78g |
|
240.62g |
|
1397*
|
 479
|
| Tue 4: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
25.41g |
|
93.12g |
|
1301*
|
388
|
| Mon 3: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
33.22g |
|
121.81g |
|
1301*
|
95
|
| May 2024 |
| Fri 31: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
23.35g |
|
104.55g |
|
-
|
-
|
| Wed 29: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
23.25g |
|
154.73g |
|
-
|
-
|
| Tue 28: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
43.96g |
|
210.47g |
|
1309*
|
167
|
| Mon 27: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
43.53g |
|
184.20g |
|
1309*
|
246
|
| Wed 22: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
20.03g |
|
84.47g |
|
-
|
-
|
| Tue 21: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
22.35g |
|
106.05g |
|
1309*
|
482
|
| Mon 20: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
46.37g |
|
220.73g |
|
1309*
|
427
|
| Fri 17: |
1763 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
40.63g |
|
240.76g |
|
1316*
|
447
|
| Thu 16: |
2022 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
50.66g |
|
272.70g |
|
1516*
|
506
|
| Wed 15: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
43.15g |
|
224.31g |
|
1334*
|
395
|
| Tue 14: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
67.49g |
|
225.16g |
|
1516*
|
141
|
| Mon 13: |
1904 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
91.83g |
|
46.45g |
|
219.52g |
|
1343*
|
561
|
| Mon 6: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
10.15g |
|
75.35g |
|
-
|
-
|
| Fri 3: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
14.66g |
|
116.81g |
|
-
|
-
|
