| September 2024 |
| Thu 19: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
22.64g |
|
24.00g |
|
-
|
-
|
| Wed 18: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
15.64g |
|
14.57g |
|
-
|
-
|
| Fri 13: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
42.97g |
|
11.90g |
|
-
|
-
|
| Thu 12: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
20.15g |
|
36.53g |
|
-
|
-
|
| Tue 10: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
52.24g |
|
115.18g |
|
-
|
-
|
| Mon 9: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
30.43g |
|
99.65g |
|
-
|
-
|
| Tue 3: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
14.19g |
|
70.36g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
19.70g |
|
26.32g |
|
-
|
-
|
| Wed 21: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
76.24g |
|
109.46g |
|
-
|
-
|
| Tue 20: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
11.20g |
|
41.40g |
|
-
|
-
|
| Fri 9: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
59.58g |
|
143.70g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
50.54g |
|
30.96g |
|
-
|
-
|
| Wed 24: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
80.66g |
|
115.44g |
|
-
|
-
|
| Mon 22: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
19.53g |
|
37.31g |
|
-
|
-
|
| Wed 17: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
44.88g |
|
33.83g |
|
-
|
-
|
| Mon 15: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
26.39g |
|
28.91g |
|
-
|
-
|
| Thu 11: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
45.60g |
|
61.74g |
|
-
|
-
|
| Wed 10: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
83.45g |
|
113.70g |
|
-
|
-
|
| Tue 9: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
71.88g |
|
121.11g |
|
-
|
-
|
| Mon 8: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
30.27g |
|
25.90g |
|
-
|
-
|
