| June 2024 |
| Tue 18: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
140.22g |
|
136.94g |
|
-
|
-
|
| Sat 1: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
29.65g |
|
42.94g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
71.03g |
|
130.32g |
|
1664*
|
 392
|
| February 2024 |
| Tue 27: |
4790 *
|
399%
|
Fat: |
|
Prot: |
|
Carbs: |
191.50g |
|
261.90g |
|
495.30g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
67.98g |
|
118.95g |
|
1999*
|
876
|
| Wed 1: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
89.54g |
|
138.23g |
|
1500*
|
301
|
| June 2023 |
| Thu 22: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
81.89g |
|
128.39g |
|
1767*
|
413
|
| Wed 21: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
50.01g |
|
55.72g |
|
1773*
|
1193
|
| January 2023 |
| Tue 31: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
35.29g |
|
62.16g |
|
-
|
-
|
| Fri 6: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
61.81g |
|
136.12g |
|
1911*
|
603
|
| Sun 4: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
90.52g |
|
123.54g |
|
-
|
-
|
| Fri 2: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
59.57g |
|
36.28g |
|
1594*
|
1027
|
| Thu 1: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
82.87g |
|
103.29g |
|
1731*
|
505
|
| November 2022 |
| Wed 30: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
75.90g |
|
120.95g |
|
-
|
-
|
| Mon 28: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
105.58g |
|
120.26g |
|
1922*
|
581
|
| Mon 21: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
19.00g |
|
67.00g |
|
-
|
-
|
| Sun 20: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
77.23g |
|
106.08g |
|
2168*
|
940
|
| Sat 19: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
52.35g |
|
128.76g |
|
-
|
-
|
| Fri 11: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
92.94g |
|
120.88g |
|
1651*
|
483
|
