| June 2023 |
| Sun 4: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
56.67g |
|
205.77g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
81.80g |
|
225.91g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
116.63g |
|
65.64g |
|
-
|
-
|
| Tue 5: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
19.95g |
|
33.56g |
|
-
|
-
|
| Mon 4: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
65.80g |
|
124.27g |
|
-
|
-
|
| Sun 3: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
158.91g |
|
123.47g |
|
-
|
-
|
| Sat 2: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
140.49g |
|
131.93g |
|
-
|
-
|
| Fri 1: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
70.27g |
|
136.05g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
50.49g |
|
139.21g |
|
-
|
-
|
| Wed 29: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
85.36g |
|
94.15g |
|
-
|
-
|
| Sun 12: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
17.38g |
|
39.06g |
|
-
|
-
|
| Wed 8: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
39.54g |
|
139.59g |
|
-
|
-
|
| Tue 7: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
21.51g |
|
100.07g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
46.65g |
|
169.88g |
|
-
|
-
|
| Mon 30: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
74.99g |
|
180.95g |
|
-
|
-
|
| Sun 29: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
72.90g |
|
127.02g |
|
-
|
-
|
| Wed 18: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
75.75g |
|
53.39g |
|
1421*
|
 676
|
| Mon 16: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
62.76g |
|
138.11g |
|
1699*
|
354
|
| Sun 15: |
2376 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
103.75g |
|
100.35g |
|
257.88g |
|
1689*
|
 687
|
| March 2022 |
| Sat 19: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
60.41g |
|
197.56g |
|
-
|
-
|
