| July 2024 |
| Wed 24: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
43.73g |
|
96.58g |
|
-
|
-
|
| Tue 23: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
80.13g |
|
149.67g |
|
-
|
-
|
| Mon 22: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
77.35g |
|
79.31g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
34.56g |
|
24.38g |
|
-
|
-
|
| Mon 8: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
58.12g |
|
62.73g |
|
-
|
-
|
| Sat 6: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
4.51g |
|
22.51g |
|
-
|
-
|
| Fri 5: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
40.07g |
|
28.32g |
|
-
|
-
|
| Thu 4: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
63.59g |
|
97.93g |
|
-
|
-
|
| Wed 3: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
32.65g |
|
52.27g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.80g |
|
4.60g |
|
-
|
-
|
| Mon 11: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
17.85g |
|
98.10g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
13.64g |
|
53.23g |
|
-
|
-
|
| Wed 17: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
64.10g |
|
136.58g |
|
-
|
-
|
| Tue 16: |
1531 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
73.97g |
|
158.25g |
|
-
|
-
|
| Mon 15: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
64.33g |
|
128.01g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
16.28g |
|
54.53g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
33.47g |
|
42.45g |
|
-
|
-
|
| Fri 24: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
9.23g |
|
34.04g |
|
-
|
-
|
| Thu 23: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
69.38g |
|
103.83g |
|
2235*
|
 1046
|
| Wed 22: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
28.61g |
|
69.82g |
|
3332*
|
2775
|
