| April 2022 |
| Tue 12: |
2492 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
75.31g |
|
340.49g |
|
-
|
-
|
| Mon 11: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
70.71g |
|
94.76g |
|
1867*
|
 726
|
| Sun 10: |
1864 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.28g |
|
68.42g |
|
163.77g |
|
-
|
-
|
| Sat 9: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
36.07g |
|
194.05g |
|
-
|
-
|
| Fri 8: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
73.94g |
|
152.14g |
|
2386*
|
849
|
| Thu 7: |
1888 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
73.72g |
|
217.09g |
|
1994*
|
106
|
| Wed 6: |
1701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
76.99g |
|
185.48g |
|
2247*
|
546
|
| Tue 5: |
1881 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
65.62g |
|
206.76g |
|
1896*
|
15
|
| Mon 4: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
44.41g |
|
74.69g |
|
2173*
|
1253
|
| Sun 3: |
-
|
-
|
|
1932*
|
-
|
| February 2022 |
| Mon 21: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
55.28g |
|
44.55g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
62.95g |
|
52.37g |
|
-
|
-
|
| Tue 10: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
45.37g |
|
70.45g |
|
-
|
-
|
| Mon 9: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
44.13g |
|
122.05g |
|
1819*
|
791
|
| Sun 8: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
47.64g |
|
109.76g |
|
-
|
-
|
| Sat 7: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
46.09g |
|
165.41g |
|
-
|
-
|
| Fri 6: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
63.17g |
|
146.11g |
|
1669*
|
469
|
| Thu 5: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
50.83g |
|
78.27g |
|
-
|
-
|
| Wed 4: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
54.67g |
|
185.83g |
|
1769*
|
626
|
| Tue 3: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
65.08g |
|
76.81g |
|
-
|
-
|
| Mon 2: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
61.11g |
|
101.77g |
|
1637*
|
429
|
