| January 2024 |
| Tue 23: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
62.72g |
|
66.85g |
|
-
|
-
|
| Mon 15: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
96.43g |
|
131.47g |
|
-
|
-
|
| Wed 10: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
32.16g |
|
19.05g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
26.87g |
|
47.07g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
33.64g |
|
33.44g |
|
-
|
-
|
| Wed 16: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
26.04g |
|
106.81g |
|
-
|
-
|
| Mon 14: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
34.17g |
|
64.05g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
34.57g |
|
15.06g |
|
-
|
-
|
| Mon 10: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
49.25g |
|
86.50g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
31.97g |
|
59.55g |
|
-
|
-
|
| Thu 15: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
22.68g |
|
30.18g |
|
-
|
-
|
| Wed 14: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
19.33g |
|
45.89g |
|
-
|
-
|
| Thu 8: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
83.51g |
|
75.85g |
|
-
|
-
|
| Wed 7: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
79.30g |
|
80.33g |
|
-
|
-
|
| Tue 6: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.84g |
|
31.44g |
|
71.94g |
|
-
|
-
|
| Thu 1: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
50.10g |
|
71.71g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
56.89g |
|
92.06g |
|
-
|
-
|
| Tue 30: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
46.40g |
|
84.69g |
|
-
|
-
|
| Mon 15: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
54.99g |
|
75.77g |
|
-
|
-
|
| Wed 10: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
29.92g |
|
109.05g |
|
-
|
-
|
