| October 2022 |
| Wed 26: |
536 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
39.97g |
|
41.62g |
|
-
|
-
|
| Tue 25: |
906 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
78.04g |
|
58.35g |
|
2067*
|
 1161
|
| Mon 24: |
964 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
42.87g |
|
114.65g |
|
-
|
-
|
| Sun 23: |
1384 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
88.36g |
|
135.49g |
|
2127*
|
743
|
| Sat 22: |
2288 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
85.19g |
|
259.44g |
|
2075*
|
 213
|
| Fri 21: |
935 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
65.36g |
|
82.31g |
|
2186*
|
1251
|
| Thu 20: |
1238 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
84.17g |
|
95.18g |
|
2095*
|
857
|
| Wed 19: |
982 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
83.20g |
|
72.71g |
|
2079*
|
1097
|
| Tue 18: |
1172 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
79.60g |
|
105.32g |
|
2555*
|
1383
|
| May 2022 |
| Thu 26: |
1238 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
80.45g |
|
76.07g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
415 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
27.88g |
|
17.12g |
|
-
|
-
|
| Wed 2: |
948 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
26.41g |
|
72.35g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
755 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
46.77g |
|
63.89g |
|
2006*
|
1251
|
| Mon 27: |
1187 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
92.24g |
|
78.87g |
|
2283*
|
1096
|
| Sat 18: |
631 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
34.61g |
|
26.88g |
|
-
|
-
|
| Fri 17: |
1273 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
64.53g |
|
127.38g |
|
2026*
|
753
|
| Thu 16: |
1337 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
91.81g |
|
107.31g |
|
2042*
|
705
|
| Wed 15: |
1466 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
64.19g |
|
129.31g |
|
2080*
|
614
|
| Tue 14: |
734 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
62.00g |
|
64.75g |
|
2012*
|
1278
|
| Mon 13: |
1469 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
111.48g |
|
137.92g |
|
-
|
-
|
