| October 2022 |
| Sun 30: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
41.13g |
|
61.04g |
|
-
|
-
|
| Wed 5: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
33.51g |
|
144.50g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
2090 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
117.29g |
|
45.83g |
|
218.35g |
|
-
|
-
|
| Sun 10: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
39.98g |
|
115.31g |
|
1688*
|
 576
|
| Fri 8: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
5.90g |
|
57.00g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
2051 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
137.99g |
|
90.00g |
|
108.97g |
|
-
|
-
|
| Fri 24: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
105.35g |
|
80.32g |
|
98.74g |
|
-
|
-
|
| Thu 23: |
1797 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
109.80g |
|
43.80g |
|
159.78g |
|
-
|
-
|
| Wed 22: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
22.59g |
|
55.90g |
|
-
|
-
|
| Sat 18: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
24.93g |
|
90.93g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
2091 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
102.93g |
|
35.47g |
|
255.32g |
|
-
|
-
|
| Fri 13: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
74.75g |
|
95.66g |
|
1757*
|
531
|
| Thu 12: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
105.72g |
|
60.77g |
|
171.58g |
|
1764*
|
 101
|
| Wed 11: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
99.90g |
|
33.92g |
|
1646*
|
304
|
| Tue 10: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
86.89g |
|
155.99g |
|
-
|
-
|
| Mon 9: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
115.47g |
|
77.49g |
|
93.66g |
|
1869*
|
178
|
| April 2022 |
| Thu 28: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
66.89g |
|
80.70g |
|
-
|
-
|
| Tue 19: |
-
|
-
|
|
1633*
|
-
|
| Fri 15: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
3.35g |
|
18.06g |
|
-
|
-
|
| Sun 10: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
34.33g |
|
205.06g |
|
-
|
-
|
| Fri 1: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
4.58g |
|
50.16g |
|
-
|
-
|
