| August 2023 |
| Thu 3: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
80.73g |
|
138.78g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
44.78g |
|
98.09g |
|
-
|
-
|
| Fri 7: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
12.10g |
|
52.00g |
|
-
|
-
|
| Thu 6: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
75.79g |
|
94.16g |
|
-
|
-
|
| Wed 5: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
64.78g |
|
162.01g |
|
2264*
|
 739
|
| Tue 4: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
78.96g |
|
143.52g |
|
2377*
|
1023
|
| Mon 3: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
38.00g |
|
66.26g |
|
-
|
-
|
| Sat 1: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
13.36g |
|
35.43g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
60.85g |
|
125.93g |
|
2219*
|
1087
|
| Thu 29: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
62.66g |
|
130.21g |
|
2251*
|
1087
|
| Wed 28: |
1987 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
105.53g |
|
228.78g |
|
2016*
|
29
|
| May 2021 |
| Fri 21: |
716 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
43.18g |
|
93.68g |
|
-
|
-
|
