| August 2021 |
| Mon 16: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
34.45g |
|
147.90g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
35.38g |
|
38.15g |
|
-
|
-
|
| Sun 18: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
28.04g |
|
55.80g |
|
-
|
-
|
| Wed 14: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
51.53g |
|
169.70g |
|
-
|
-
|
| Sun 11: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
58.60g |
|
114.01g |
|
-
|
-
|
| Sat 10: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
38.15g |
|
77.54g |
|
-
|
-
|
| Fri 2: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
33.37g |
|
123.19g |
|
-
|
-
|
| Thu 1: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
38.39g |
|
80.09g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
64.39g |
|
126.45g |
|
-
|
-
|
| Tue 29: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
45.55g |
|
163.51g |
|
-
|
-
|
| Mon 28: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
32.53g |
|
85.92g |
|
-
|
-
|
| Sun 27: |
1559 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
39.79g |
|
214.93g |
|
-
|
-
|
| Sat 26: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
56.81g |
|
150.41g |
|
1854*
|
 711
|
| Fri 25: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
29.75g |
|
125.92g |
|
-
|
-
|
| Thu 24: |
1474 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
63.62g |
|
221.87g |
|
-
|
-
|
| Wed 23: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
62.23g |
|
144.58g |
|
-
|
-
|
| Tue 22: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
64.58g |
|
83.71g |
|
-
|
-
|
| Mon 21: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
43.13g |
|
99.40g |
|
-
|
-
|
| Sun 20: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
23.19g |
|
65.81g |
|
-
|
-
|
| Sat 19: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
31.44g |
|
123.63g |
|
-
|
-
|
