| June 2022 |
| Mon 27: |
461 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
17.03g |
|
88.18g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
609 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
29.90g |
|
116.39g |
|
-
|
-
|
| Mon 2: |
612 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
53.94g |
|
55.27g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
287 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
9.93g |
|
54.92g |
|
-
|
-
|
| Wed 17: |
659 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
21.04g |
|
126.11g |
|
-
|
-
|
| Tue 16: |
818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
38.08g |
|
149.04g |
|
-
|
-
|
| Mon 15: |
569 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
14.33g |
|
122.17g |
|
1791*
|
 1222
|
| July 2021 |
| Fri 9: |
395 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
8.85g |
|
89.98g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
390 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
23.81g |
|
29.80g |
|
-
|
-
|
| Fri 25: |
613 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
17.00g |
|
113.55g |
|
-
|
-
|
| Tue 8: |
51 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
1.09g |
|
0.39g |
|
-
|
-
|
| Mon 7: |
65 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
3.85g |
|
8.60g |
|
-
|
-
|
| Sun 6: |
539 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
39.22g |
|
60.50g |
|
-
|
-
|
| Sat 5: |
209 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
12.20g |
|
26.87g |
|
-
|
-
|
| Thu 3: |
57 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
3.47g |
|
2.12g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
290 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
12.78g |
|
58.04g |
|
-
|
-
|
| Sun 30: |
827 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
45.15g |
|
115.66g |
|
-
|
-
|
| Sat 29: |
582 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
27.74g |
|
71.10g |
|
-
|
-
|
| Fri 28: |
991 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
31.74g |
|
155.64g |
|
-
|
-
|
| Thu 27: |
241 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
9.17g |
|
46.90g |
|
-
|
-
|
