annisaaur's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 1127 * 113%
Fat:
 
Prot:
 
Carbs:
21.57g
 
29.44g
 
212.03g
- -
Mon 23: 1017 * 102%
Fat:
 
Prot:
 
Carbs:
23.91g
 
21.28g
 
163.35g
- -
Sun 22: 1406 * 141%
Fat:
 
Prot:
 
Carbs:
39.31g
 
59.84g
 
198.32g
- -
Sat 21: 1140 * 114%
Fat:
 
Prot:
 
Carbs:
26.40g
 
21.03g
 
184.03g
1421*  281
Fri 20: 1342 * 134%
Fat:
 
Prot:
 
Carbs:
45.79g
 
42.32g
 
179.81g
- -
Thu 19: 1429 * 143%
Fat:
 
Prot:
 
Carbs:
57.13g
 
44.71g
 
185.75g
- -
Wed 18: 936 * 94%
Fat:
 
Prot:
 
Carbs:
36.33g
 
36.45g
 
121.71g
- -
Sun 15: 891 * 89%
Fat:
 
Prot:
 
Carbs:
24.98g
 
25.21g
 
155.06g
- -
Sat 14: 1176 * 118%
Fat:
 
Prot:
 
Carbs:
20.93g
 
52.47g
 
198.47g
- -
Fri 13: 1600 * 160%
Fat:
 
Prot:
 
Carbs:
64.05g
 
60.33g
 
206.00g
1423*  177
Thu 12: 855 * 86%
Fat:
 
Prot:
 
Carbs:
26.10g
 
30.23g
 
134.20g
- -
Wed 11: 959 * 96%
Fat:
 
Prot:
 
Carbs:
39.31g
 
48.37g
 
104.85g
- -
Tue 10: 855 * 86%
Fat:
 
Prot:
 
Carbs:
36.32g
 
61.41g
 
80.25g
- -
Mon 9: 885 * 88%
Fat:
 
Prot:
 
Carbs:
18.34g
 
25.21g
 
79.95g
- -
Sun 8: 941 * 94%
Fat:
 
Prot:
 
Carbs:
33.37g
 
41.18g
 
116.72g
- -
Sat 7: 971 * 97%
Fat:
 
Prot:
 
Carbs:
35.38g
 
27.43g
 
142.04g
1459*  488
Fri 6: 1054 * 105%
Fat:
 
Prot:
 
Carbs:
48.56g
 
75.20g
 
84.96g
- -
Thu 5: 1015 * 102%
Fat:
 
Prot:
 
Carbs:
19.78g
 
31.95g
 
182.90g
- -
Wed 4: 709 * 71%
Fat:
 
Prot:
 
Carbs:
22.21g
 
29.62g
 
99.42g
- -
Tue 3: 1561 * 156%
Fat:
 
Prot:
 
Carbs:
90.08g
 
35.34g
 
155.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.