| June 2021 |
| Wed 30: |
846 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
53.59g |
|
52.19g |
|
-
|
-
|
| Sat 26: |
-
|
-
|
|
1837*
|
-
|
| Thu 24: |
621 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
35.00g |
|
48.33g |
|
1718*
|
 1097
|
| Wed 23: |
454 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
35.58g |
|
17.21g |
|
-
|
-
|
| Tue 22: |
-
|
-
|
|
1796*
|
-
|
| Mon 21: |
1057 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
60.24g |
|
71.81g |
|
1797*
|
740
|
| Sun 20: |
1175 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
51.12g |
|
83.26g |
|
-
|
-
|
| Sat 19: |
1404 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
89.23g |
|
123.60g |
|
1831*
|
427
|
| Fri 18: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
98.44g |
|
35.54g |
|
-
|
-
|
| Thu 17: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.09g |
|
54.51g |
|
103.97g |
|
1748*
|
289
|
| Wed 16: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
45.81g |
|
114.62g |
|
1810*
|
856
|
| Tue 15: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
55.56g |
|
62.75g |
|
-
|
-
|
| Mon 14: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
75.02g |
|
100.79g |
|
1854*
|
479
|
| Sun 13: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
94.84g |
|
130.45g |
|
1907*
|
554
|
| Sat 12: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.99g |
|
91.82g |
|
54.89g |
|
-
|
-
|
| Fri 11: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
120.42g |
|
96.82g |
|
1764*
|
224
|
| Thu 10: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
84.56g |
|
75.17g |
|
1870*
|
821
|
| Wed 9: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
69.04g |
|
106.18g |
|
1806*
|
781
|
| Tue 8: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
74.57g |
|
90.22g |
|
1873*
|
657
|
| Mon 7: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
92.77g |
|
166.50g |
|
1841*
|
570
|
| Sun 6: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
76.81g |
|
93.34g |
|
1819*
|
817
|
| Sat 5: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
85.61g |
|
107.36g |
|
-
|
-
|
