| February 2024 |
| Thu 1: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
51.10g |
|
146.89g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2117 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
124.16g |
|
204.53g |
|
-
|
-
|
| Tue 30: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
102.25g |
|
154.18g |
|
-
|
-
|
| Mon 29: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
90.43g |
|
119.68g |
|
-
|
-
|
| Tue 23: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
41.07g |
|
63.75g |
|
-
|
-
|
| Thu 18: |
1890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
101.80g |
|
260.18g |
|
-
|
-
|
| Wed 17: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
10.44g |
|
42.95g |
|
-
|
-
|
| Tue 16: |
2001 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
102.98g |
|
269.99g |
|
-
|
-
|
| Fri 12: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
72.85g |
|
155.06g |
|
-
|
-
|
| Thu 11: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
79.74g |
|
209.79g |
|
-
|
-
|
| Wed 10: |
2032 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
110.93g |
|
91.85g |
|
164.21g |
|
-
|
-
|
| Tue 9: |
1758 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
96.11g |
|
168.77g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
66 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
0.50g |
|
12.23g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
48.23g |
|
133.31g |
|
-
|
-
|
| Tue 10: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
26.50g |
|
41.49g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
43.73g |
|
84.20g |
|
-
|
-
|
| Thu 21: |
2000 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.20g |
|
112.29g |
|
152.19g |
|
-
|
-
|
| Wed 20: |
1905 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
116.22g |
|
48.77g |
|
172.60g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
27.34g |
|
31.22g |
|
-
|
-
|
| Tue 1: |
1826 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
66.66g |
|
184.52g |
|
-
|
-
|
