| April 2024 |
| Sat 6: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
17.10g |
|
8.30g |
|
-
|
-
|
| Wed 3: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
19.82g |
|
46.49g |
|
-
|
-
|
| Tue 2: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
44.90g |
|
51.28g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
43.58g |
|
18.87g |
|
-
|
-
|
| Sat 30: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
43.11g |
|
9.87g |
|
-
|
-
|
| Fri 29: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
18.25g |
|
19.51g |
|
-
|
-
|
| Thu 28: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
18.67g |
|
21.02g |
|
-
|
-
|
| Wed 27: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
12.39g |
|
36.72g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
49.17g |
|
113.80g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
9.69g |
|
25.43g |
|
-
|
-
|
| Thu 13: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
35.29g |
|
14.62g |
|
-
|
-
|
| Wed 12: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
7.71g |
|
28.02g |
|
-
|
-
|
| Tue 11: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
10.21g |
|
54.22g |
|
-
|
-
|
| Mon 10: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
6.10g |
|
17.00g |
|
-
|
-
|
| Sun 9: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
10.85g |
|
49.10g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
48.91g |
|
61.48g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
8.49g |
|
91.71g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
49.03g |
|
21.86g |
|
-
|
-
|
| Tue 15: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
64.86g |
|
20.44g |
|
-
|
-
|
| Fri 4: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
14.45g |
|
57.13g |
|
-
|
-
|
