| July 2022 |
| Tue 19: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.00g |
|
54.00g |
|
-
|
-
|
| Tue 5: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.02g |
|
13.72g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
22.20g |
|
7.83g |
|
-
|
-
|
| Wed 22: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
5.55g |
|
15.99g |
|
-
|
-
|
| Tue 21: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
3.63g |
|
20.61g |
|
135*
|
 45
|
| Mon 20: |
717 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
15.41g |
|
116.56g |
|
103*
|
614
|
| May 2021 |
| Fri 28: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
31.16g |
|
71.47g |
|
-
|
-
|
| Thu 27: |
1619 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
1.14g |
|
83.35g |
|
-
|
-
|
| Wed 26: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
30.09g |
|
119.79g |
|
-
|
-
|
| Tue 25: |
937 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
65.22g |
|
92.86g |
|
1971*
|
 1034
|
| Sun 23: |
1951 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
96.11g |
|
36.19g |
|
236.91g |
|
-
|
-
|
| Sat 22: |
1326 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.02g |
|
37.72g |
|
59.79g |
|
1617*
|
291
|
| Fri 21: |
1244 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
56.36g |
|
197.84g |
|
1633*
|
389
|
| Thu 20: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
46.28g |
|
194.80g |
|
-
|
-
|
| Wed 19: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
27.94g |
|
237.44g |
|
1652*
|
44
|
| Tue 18: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
65.93g |
|
85.38g |
|
1731*
|
646
|
