| January 2022 |
| Fri 28: |
539 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
43.05g |
|
31.71g |
|
-
|
-
|
| Thu 27: |
456 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
31.51g |
|
18.63g |
|
-
|
-
|
| Wed 26: |
136 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
1.57g |
|
8.55g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
528 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
45.43g |
|
21.62g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
490 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
40.50g |
|
39.82g |
|
-
|
-
|
| Thu 14: |
609 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
50.99g |
|
19.27g |
|
-
|
-
|
| Wed 13: |
157 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
12.70g |
|
0.70g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
286 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
33.85g |
|
11.53g |
|
-
|
-
|
| Tue 3: |
351 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
29.13g |
|
23.11g |
|
-
|
-
|
| Mon 2: |
248 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
26.26g |
|
15.47g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
207 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
24.69g |
|
8.42g |
|
-
|
-
|
| Wed 21: |
545 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
39.34g |
|
48.94g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
185 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
16.32g |
|
18.49g |
|
-
|
-
|
| Mon 21: |
488 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
42.02g |
|
23.31g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
470 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
32.91g |
|
72.34g |
|
-
|
-
|
| Sun 30: |
293 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
31.72g |
|
4.39g |
|
-
|
-
|
| Sat 29: |
513 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
37.59g |
|
29.07g |
|
-
|
-
|
| Thu 27: |
197 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
13.09g |
|
7.89g |
|
-
|
-
|
| Wed 26: |
420 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
38.46g |
|
41.66g |
|
-
|
-
|
| Tue 25: |
135 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
10.89g |
|
13.89g |
|
-
|
-
|
