andrea.gr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 2040 * 93%
Fat:
 
Prot:
 
Carbs:
58.69g
 
106.75g
 
267.05g
- -
August 2024
Mon 26: 2415 * 110%
Fat:
 
Prot:
 
Carbs:
50.84g
 
182.28g
 
301.92g
- -
July 2024
Wed 24: 1763 * 80%
Fat:
 
Prot:
 
Carbs:
61.13g
 
156.93g
 
138.70g
- -
Sat 6: 1890 * 86%
Fat:
 
Prot:
 
Carbs:
93.00g
 
77.08g
 
171.80g
- -
June 2024
Wed 26: 4324 * 197%
Fat:
 
Prot:
 
Carbs:
110.88g
 
180.65g
 
634.82g
- -
Sun 23: 2116 * 96%
Fat:
 
Prot:
 
Carbs:
44.81g
 
173.59g
 
250.07g
- -
May 2024
Tue 21: 2176 * 99%
Fat:
 
Prot:
 
Carbs:
61.68g
 
182.01g
 
223.51g
- -
Mon 6: 1591 * 72%
Fat:
 
Prot:
 
Carbs:
42.89g
 
186.79g
 
110.36g
- -
Sat 4: 732 * 33%
Fat:
 
Prot:
 
Carbs:
34.20g
 
63.90g
 
43.77g
- -
April 2024
Mon 29: 1774 * 81%
Fat:
 
Prot:
 
Carbs:
47.86g
 
177.72g
 
155.10g
- -
February 2024
Thu 22: 1886 * 86%
Fat:
 
Prot:
 
Carbs:
46.66g
 
173.08g
 
191.86g
- -
December 2023
Sun 31: 701 * 32%
Fat:
 
Prot:
 
Carbs:
19.80g
 
49.60g
 
76.80g
- -
Tue 12: 2608 * 119%
Fat:
 
Prot:
 
Carbs:
65.22g
 
186.34g
 
311.28g
- -
November 2023
Wed 1: 533 * 24%
Fat:
 
Prot:
 
Carbs:
4.05g
 
35.34g
 
90.06g
- -
October 2023
Sat 14: - - 749* -
Fri 13: - - 2964* -
Thu 12: - - 2448* -
Wed 11: - - 3213* -
Tue 10: - - 354* -
Mon 9: - - 3224* -
Sun 8: - - 3108* -
Sat 7: - - 3237* -
Fri 6: - - 2948* -
Thu 5: - - 2859* -
Wed 4: 1780 * 81%
Fat:
 
Prot:
 
Carbs:
52.87g
 
174.64g
 
154.20g
- -
Tue 3: - - 2245* -
Mon 2: - - 2944* -
Sun 1: - - 2053* -
September 2023
Sat 30: - - 3667* -
Fri 29: - - 2934* -
Thu 28: - - 3150* -
Wed 27: - - 3033* -
Tue 26: - - 2979* -
Mon 25: - - 3097* -
Sun 24: - - 2446* -
Get the app
    
© 2024 FatSecret. All rights reserved.