amyinkin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 17: 894 * 50%
Fat:
 
Prot:
 
Carbs:
64.25g
 
35.67g
 
49.28g
1378*  484
Fri 16: 1670 * 93%
Fat:
 
Prot:
 
Carbs:
59.52g
 
71.00g
 
212.66g
2043*  373
Thu 15: 1729 * 96%
Fat:
 
Prot:
 
Carbs:
67.41g
 
92.96g
 
184.47g
1664*  65
Wed 14: 2085 * 116%
Fat:
 
Prot:
 
Carbs:
76.81g
 
62.16g
 
293.99g
1980*  105
Tue 13: 1751 * 97%
Fat:
 
Prot:
 
Carbs:
48.11g
 
79.53g
 
252.10g
1905*  154
Mon 12: - - 1889* -
Sun 11: - - 1979* -
Sat 10: - - 1558* -
Fri 9: - - 2096* -
Thu 8: - - 2010* -
Wed 7: - - 1859* -
Tue 6: - - 1952* -
Mon 5: - - 2155* -
Sun 4: - - 1848* -
Sat 3: - - 1617* -
Fri 2: - - 2170* -
Thu 1: - - 2136* -
July 2024
Wed 31: - - 1795* -
Tue 30: - - 1602* -
Mon 29: - - 2039* -
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